...helping you take control of your life

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Now is the time to take back control and start your new way of life

Life is far too short to continue with issues that are holding you back. So isn’t it about time you took control and did something about it?

At this moment I have no idea what your motivation is for visiting my website today — but it is highly likely that you feel you may have lost control over some particular aspect of your life, and you desperately want to get it back.

You may have come to a dead-end and can’t see your way through the maze. You want to make a change. Well, congratulations — you have come to the right place, because change is what I do.

Here are some of the ways I can help

  • Increase confidence, motivation or self esteem
  • Stop smoking or remove other unwanted habits
  • Lose weight and gain control of your eating
  • Reduce or quit entirely your alcohol consumption
  • Control anxiety or panic attacks
  • Learn to manage pain
  • Banish fears and phobias
  • Cope with home or workplace stress
  • Improve sports performance
  • Pass tests or examinations

Hypnotherapy can help with these and much, much more; indeed my clients frequently tell me just how easy it has been to make these changes and are often astounded by the simple power of their own minds to make lasting changes to their lives.

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  • Just to let you know the speech went brilliantly, I was a little nervous beforehand, but once I was up in front of everybody I felt confident and happy to be speaking. Thanks again.
    – Ed
  • I found Paul to be very courteous and extremely professional, and am very grateful for the services he offered and gave me.
    – Edward
  • Just a quick note to let you know I can now swim across the pool without any fear at all! My husband is very impressed!
    – Kathy
  • I must admit I was very anxious the night before and at the airport, but as soon as I was on the plane I was fine.
    We had to have an emergency landing in Atlanta on the journey back, due to a technical fault with the plane, but I didn't freak out at all, little bit
    nervous but that was it. Thanks for all your help!!
    – Joanne

How can hypnosis help?

Hypnosis is very simply a trance-like state, usually induced by a therapist by focusing a subject’s attention and which then heightens the subject’s receptiveness to suggestion. It is a relaxing, naturally occurring state of mind, which happens to us every day.

In my practice I use a process called ‘progressive relaxation with guided imagery’, which is a very gentle and effective way of helping my clients to relax. And because the subject is very receptive under those conditions, carefully targeted post-hypnotic suggestions are more readily accepted by the subconscious mind, which helps to change the way a person thinks, feel and behaves.

Find Out More

Here are just a few of the services that I offer:

Stress & Anxiety

Fear and anxiety can last for a short time and then pass. But they can also last much longer and you may get stuck with them. In some cases they can take over your life, and can hold you back from doing the things you need or want to do.

Yes - I want to beat stress

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Quit Smoking

Stopping smoking can be EASY if you go about it in the right way.

However, there is one simple important question you must ask yourself before you consider booking an appointment with me, and that is — do you really want to stop smoking – for YOU?

Yes - I want to stop smoking

broken cigarette

Weight Control

Anybody can go on a diet and lose a few pounds here and there. We’ve all done it. But emotional issues, ingrained habits and your relationship with food often prevent weight loss from being permanent. 

Yes - I want to lose weight

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More About Me

I am one of those very lucky individuals who actually loves his job.

My clients come from all walks of life and have a wide range of challenges to overcome and I get immense satisfaction from helping them achieve their goals. There are very few jobs I would rather be doing.

However, I am neither a magician nor a miracle worker. I would love to be able to claim 100% success with every single client I see but to do so would be misleading. What I do have though is 21 years of skills and experience with which I can help my clients to achieve great changes in their lives. And hypnosis, in the right hands, can be a powerful catalyst for change.

Find out more