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Weight Control

Anybody can go on a diet and lose a few pounds here and there. We’ve all done it. But emotional issues, ingrained habits and your relationship with food often prevent weight loss from being permanent.

Weight Loss

Create the habits and body you desire

We are all intelligent and well informed human beings. So why is it that armed with decades of information about eating healthily and losing weight, many of us find it difficult to maintain healthy eating habits and a body which we are delighted to see in the mirror?

Food and eating are very strongly linked to wanting to feel good and to deal with negative feelings. So we eat when we are stressed, upset, depressed and anxious. But we also eat to celebrate — it may be our birthday, anniversary, a new job — or just because it’s the weekend! So whatever emotional state we find ourselves in, we can always justify the desire to eat, which, if we are not careful, can lead us to lose control.

My programme helps you to:


  • Change your attitude to food

  • Supercharge your metabolism

  • Feel full of energy every day

  • Identify conscious and subconscious eating

  • Boost your confidence and self-esteem

  • Eliminate guilt and work with your appetite

  • Achieve and maintain your desired weight

Throughout your life your everyday experiences have simply programmed your subconscious mind to operate in a certain way with regards to food and eating. Hypnotherapy helps you to reprogramme your subconscious, so that habits of the past remain in the past!

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  • Thank you for the miracle you’ve performed with my weight loss. I’ve been in Cyprus for the last two months and actually managed to lose more weight over there! I’m so pleased I came to see you and am always extolling the virtues of hypnotherapy.
    – Anne
  • I was sick and tired of dieting and failing. All my adult life I have dieted and could see no way out. Even after my first session with you I felt different. I now no longer feel obsessed with food and the urge to eat at every moment of stress has now disappeared. I now feel a normal person for the first time in my life. I will always be grateful.
    – Jennifer
  • I would like to thank you for the treatment I have received so far. I have now lost half a stone since I first visited you. Your sessions have enabled me to 'flick the switch' to better eating habits. Thank you!
    – Carol

How can hypnosis help?

Hypnosis works in two ways. Not only does it help you to control all the bad habits and false beliefs that have stopped you losing weight in the past but it also helps you to move forward and create new habits and new beliefs by re-educating your subconscious mind and learning to feel positive and motivated about your new choices and lifestyle.

In over 21 years of private practice, I have developed a unique weight loss course, which helps you to gain control over your weight, lose that excess body fat and increases your feeling of well being, simply by working with your mind and not against it.

The course combines the most technically advanced and up to date techniques, including elements of hypnosis, NLP, nutrition and exercise, and provides you with all the tools and support that you need to lose weight — and then keep it off!

My 7 step structure

My structured 7 step programme determines what you really desire for yourself and guides you through the many pitfalls and stumbling blocks that can lie between you and that future filled with confidence and success.

I have thousands of testimonials from clients just like you, affirming the long lasting, life changing transformations that they have experienced using my techniques.

The programme shows you how to break those old emotional associations with food, addresses your motivation, your self confidence and your self esteem, and provides ways to increase your level of activity to achieve ultimate success.

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